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Pilates Taster Sessions – Session 227 September 2019

Debbie Wyer PT and Pilates is offering a free Pilates taster class as part of Reading Thames Festival.  Discover how Pilates can help reduce aches and pains, improve balance and alignment while helping you become stronger, leaner, and more toned.

Pilates is a gentle but effective form of specific body work which will help you tone up, look slimmer and taller, tighten your tummy, and get rid of aches and pains.  It uses a series of controlled movements to improve your core strength, flexibility and balance.

Session 2:

Tickets FREE
Friday 27th September Session 1: 12.15 – 12.45 Session 2: 13.00 – 13.30 Whether you have done Pilates before or are brand new, join either class at the Sea Scout Hut. Numbers are limited.
1st Reading (YMCA) Sea Scouts HQ, The Warren, Caversham, Reading, RG4 7TH TICKETS